Wholehearted Health
Learn CPR.
Save Lives.
Professional emergency training in your pocket — built by a real nurse, for everyone.
70%
Cardiac arrests at home
2–3×
Better survival w/ CPR
30:2
Compressions to breaths
Emergency? Call 911 NowTap to dial immediately
911
The 4 C's of CPR Response
Check
Scene safety & response
Call
911 & get the AED
Compress
Hard, fast, 100–120/min
Clear
AED — stand clear & shock
START
CPR Trainer
Real-time compression feedback. Train like a pro, right now.
Emergency Guides
Step-by-step for any emergency
AED Guide
Defibrillator steps
CPR Playlist
Class-verified 100–120 BPM songs
Choking
Heimlich & infant response
School Nurse Mode
Anaphylaxis, seizures, diabetic emergencies — pediatric protocols
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CPR Trainer
Tap at 100–120 beats per minute
Place heel of hand on center of chest. Push down 2–2.4 inches at 100–120 compressions per minute.
6080100120140+
Place both thumbs on the circles below — just like the two-thumb encircling technique on a real infant. Press both thumbs together to register a compression.
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BPM
PLACE THUMBS & PRESS
6080100120140+
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Avg BPM
0
Compressions
0:00
Duration
0
Good
0
Fast
0
Slow
Metronome
110 BPM
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Emergency Guides
Step-by-step for any situation
Adult CPR
Ages 8 and older
Child CPR
Ages 1 to 8 years
Infant CPR
Under 12 months
AED Use
Automated Defibrillator
Choking — Adult
Heimlich maneuver
Choking — Infant
Back blows & chest thrusts
School Nurse Mode
Pediatric & school protocols
Stroke — FAST
Recognize stroke signs
Anaphylaxis / EpiPen
Severe allergic reaction
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CPR Playlist
All verified at 100–120 BPM in class
The Official Wholehearted Health CPR Playlist
Every song manually verified with our automatic feedback manikin in class. The perfect rhythm to save a life.
Why 100–120 BPM?
The American Heart Association recommends 100–120 compressions per minute. Music at this tempo helps your body stay on rhythm naturally — no counting needed.
The Playlist
All songs verified in Wholehearted Health classes
Stayin' Alive
Bee Gees
103
Hollaback Girl
Gwen Stefani
110
Another One Bites the Dust
Queen
110
Hips Don't Lie
Shakira
100
Walk This Way
Aerosmith
107
Sweet Home Alabama
Lynyrd Skynyrd
100
Girls Just Want to Have Fun
Cyndi Lauper
120
Dancing Queen
ABBA
101
Man in the Mirror
Michael Jackson
101
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About Us
Wholehearted Health
Woman & RN Owned · Harvey, Louisiana
Serving Greater New Orleans — Northshore & Southshore
(504) 355-1760 · info@wholeheartedhealthllc.com
Our Credentials
BSN — Registered Nurse15+ years of clinical nursing experience
National Certified School NurseNationally certified school nursing specialist
Louisiana School Nurse LiaisonState-certified school nurse liaison
AHA Authorized Training SiteAmerican Heart Association approved
ARC Licensed Training ProviderAmerican Red Cross certified
LSBN Approved CE ProviderLouisiana State Board of Nursing approved
Our Services
BLS / ACLS / PALS CertificationAHA courses — $95 per person
Heartsaver CPR & First AidCommunity & workplace — $115 per person
AHA Instructor CertificationBecome a certified instructor — $595
Online CE Courses for NursesLSBN approved school nurse specialty courses
Corporate & On-Site TrainingWe come to you — schools, businesses, hospitals
Little Hearts & Pet CPRSpecialized family & pet emergency training
This app is for training purposes only. In a real emergency, always call 911 immediately. Content reflects the 2025 AHA Guidelines for CPR & Emergency Cardiovascular Care, published October 22, 2025 in Circulation. © 2025 Wholehearted Health LLC. All rights reserved.
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